Are you struggling to fit exercise and wellbeing into your day to day routine? Life can be so busy and we know we need to look after ourselves, but it is just another thing to do. 

Well I have the answer for you. Just 30 minutes a week, live on zoom or via the recording. Access to a growing library of Yoga classes + weight classes you can do from home and a monthly meditiation to help focus the mind.

Plus access to a community group to support each other with wellbeing and health tips managed by me.  

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Fill in the sign up form below to gain the founder price of £29 a month.