Welcome to Yoga
Louisa is a 200hr+ yoga teacher and chartered psychologist. Louisa specialises in introducing people to Yoga and the benefits it brings across their life both on and off the mat.
Specialising in Vinyasa, Hatha and Yin Yoga, Louisa also builds in flows and salutations throughout the classes and the benefits of regular yoga become apparent. Before long you are hooked into making yoga a big part of your life.
Join regular Yoga classes here:
Sunday: 9.30-10.30am Tower Hall
Monday: 6.15-7.15pm Gilmour Piper
Tuesday: 6-7pm Brightwell Studios
Relax with Yoga from home, join the Bloom Yoga Collective, now for £29 a month, gain the first month FREE!
Relax into an afternoon of Yoga on your terms. Combining Vinyasa & Yin Yoga, focusing on a seasonal theme. This allows you to really feel the benefit of an extended yoga practice.
Bringing it back to you...
I am so excited to bringing two Yoga retreats to Ibiza in July 2026. Book in time for you, rest, yoga, swimming and the beauty and fun of Ibiza...
Ibiza Esencia 4-7th July - Currently 1 space left
Ibiza Aurea 8th-12th July - Limited spaces left.
Yoga classes in Suffolk, retreat in Ibiza
Welcome to your space for Yoga in Ipswich, Suffolk. Louisa offers a range of classes and workshops at a number of venues across Ipswich, Felixstowe, Kesgrave and Woodbridge and further into Suffolk.
Louisa is passionate about introducing people to Yoga, eventually they discover a wider path and the amazing benefits of focusing on Yoga and wellbeing.
Louisa is a 200 hours qualified from Yoga Alliance and 300 hours qualified with World Yoga Alliance and a Chartered Psychologist.
She has also completed further training with:
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10 hours Teaching Yoga to Children and Teens (Yoga2Hear)
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5 hours Teaching Yoga to Seniors (Yoga Medicine)
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20 hours Yin Yoga teaching (Yoga Renew)
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30 hours Rocket teacher training (Rocket academy with Amber Jean).
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Chartered Psychologist + Teacher BSc QTS CPsychol
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Introduction to Counselling Level 1.
Most importantly Louisa loves sharing Yoga and its benefits with her range of customers, so please take a look at the reviews below, or take a look at my reviews through Google Business.
Beginners Yoga
Yoga for Carpel Tunnel & wrist strength - 5 minutes daily
Yoga for Carpel Tunnel & wrist strength - 5 minutes daily
Yoga Boost 11 min flow for mobility and strength
