Join in our Yoga and Pilates workshops, which are a great chance for you to prioritise your own heath and wellbeing. Spend the morning or full day enjoying the best of Pilates from an experienced Physiotherapist followed by Yoga taught by myself - 200 hours qualified Yoga and Psychology teacher. But the day isn't about us it's about you! We plan the schedule around those that have booked on, ensuring everyone leaves feeling fully relaxed and energised. Plus we have the food delivered from a local supplier, to ensure you leave ready to enjoy the rest of your day.
Yoga and Wellbeing workshops
Afternoon mini Workshop to focus and relax
Join me at FLEX studio, Ipswich for a Vinyasa Yoga flow,
Yin Yoga Intention setting and Journal focus.
Home made cake and freshly prepared drink will also be included.
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Leave feeling rejuvenated for the weekend!
Find out more here: ​​
Ibiza Esencia 2026
I am so excited to launch an amazing once in a life time retreat in Ibiza in 2026.
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This is will include twice daily yoga, meditations, private chef, swimming pool, luxury villa, trips out all on the beautiful white Isle.
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This is an amazing opportunity to enjoy 4 days/3 nights of pure rest, relaxation and Yoga.
Interested in working together?
I love the chance to share my love for Yoga and the benefits it brings. If you would like to have one to one sessions; Yoga in your workplace or work together on a retreat or workshop drop me your details below. Thanks for your interest!