Yoga & Wellbeing Retreats: Suffolk & Ibiza
Women's health workshop - Saturday 6th June
Join Louisa and Natasha for a full day health focused workshop:
Bone health,
Pelvic Floor Health
Hormonal change
Sleep,
Pilates exercises
Yoga session
Louisa is a chartered Psychologist and Yoga teacher specialising in wellbeing through education and Natasha is a chartered Physiotherapist focusing on ways to build strength through exercise and knowledge.
Ibiza retreats 2026
I am so excited to launch a choice of two amazing retreats in 2026.
These will include twice daily yoga, meditations, nourishing food, private swimming pool, luxury villa, trips out all on the beautiful white Isle.
Ibiza Esencia 4-7th July: SOLD OUT
Ibiza Aurea 8-12th July: SOLD OUT also includes amazing workshops focusing on self growth whilst in Ibiza.
NEW DATE LAUNCHED - Register details below:
Immersion luxury health day - 26th April
Join Louisa at Be Well Barn for a nourishing day of health, yoga and fitness in the heart of beautiful Suffolk.
The day includes gentle yoga and meditation, a mini weights session to support bone health, time to relax in the hot tubs, sauna and cold dip looking over the beautiful Suffolk countryside. Followed by a deeply calming yin yoga practice.
We’ll enjoy a nourishing lunch together and close the day with a supportive closing circle.
Payment plan available: