Apr 91 min readReset and Recharge at Milsom's Kesgrave Hall Yoga, retreat and Spa day in Suffolk, 7th June 2024. This is our second Yoga and Wellbeing day this season and I can truly say they are amazing! Take time out of the everyday bustle and...
Jan 311 min readBack to basic's - Spring retreat:So excited to be launching my first retreat for 2024! The half day will include the following aspects of Yoga and wellbeing: Included in...