Louisa Doggett

What a word! What does it make you think of? Snakes? Trees? New life? So for me it’s a funny sounding word (bit like moist??!) but it’s...

Hope you’ve had a good week and looking forward to some good shut eye this evening! How are you with sleeping? I must admit, I am not the...

I know it's everywhere at the moment isn't it? January reset, refocus, but there is a reason for that, not just the gym industry trying...