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Candle-lit Yoga in the Heart of Ipswich


Join myself and The Suffolk Social for a heart led relaxing Yin Yoga experience in the heart of Ipswich, the location is perfect for sound acoustics and also has underfloor heating. You will leave with feeling rested, relaxed as well as meeting other local people in and around Suffolk.


Experience a calming and relaxing Yin Yoga session bathed in the soft glow of candlelight. This slow, meditative class focuses on long-held poses that gently release tension, improve flexibility, and soothe the nervous system.


Perfect for all levels, it’s the ultimate way to unwind, reset, and find stillness. Relax into each held pose and lot go of tensions and stress, sometimes which has been held onto for years. Whilst enjoying the acoustics of the music in building around you. 


Bring yourself, a mat if you have one and comfortable clothes. 

  • Arrival 7.15pm Relaxing yin yoga starts 7.30pm

  • Followed by light refreshments

  • The Church Ipswich - St Stephen’s church, parking at the Buttermarket shopping centre.

  • Monday 3rd November. 


As your Yoga teacher for the evening I will guide you through a carefully designed session focusing on releasing tension and providing love to ourselves. Louisa is a chartered psychologist and yoga teacher so experienced in holding space and guiding you through a deep stretch and relaxation. 


Book your space here: 


church setting with underfloor heating in Ipswich

 
 
 

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