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Yoga & Wellbeing Retreats: Suffolk & Ibiza 

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Immersion luxury health day - 26th April

Join Louisa at Be Well Barn for a nourishing day of health, yoga and fitness in the heart of beautiful Suffolk. 

The day includes gentle yoga and meditation, a mini weights session to support bone health, time to relax in the hot tubs, sauna and cold dip looking over the beautiful Suffolk countryside. Followed by a deeply calming yin yoga practice. 

We’ll enjoy a nourishing lunch together and close the day with a supportive closing circle.

Payment plan available:

Ibiza retreats 2026

I am so excited to launch a choice of two amazing retreats in 2026.

These will include twice daily yoga, meditations, nourishing food, private swimming pool, luxury villa, trips out all on the beautiful white Isle. 

​Ibiza Esencia 4-7th July - 1 space left

Ibiza Aurea 8-12th July - 2 spaces left; also includes amazing workshops focusing on self growth whilst in Ibiza.

Women's health workshop - 1st March

Join Louisa and Natasha for a full day health focused workshop: 

Bone health, 

Pelvic Floor Health 

Hormonal change

Sleep, 

Pilates exercises

Yoga session

Louisa is a chartered Psychologist and Yoga teacher specialising in wellbeing through education and Natasha is a chartered Physiotherapist focusing on ways to build strength through exercise and knowledge. 

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Breathe

My mindfulness blog

Keep up to date on wellness and health here 

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