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Welcome to Yoga

Join a Yoga class with Louisa here in Suffolk,  and you will discover or perhaps reignite a love for Yoga and your wellbeing.

Committing to a regular Yoga practice can really be lifechanging as you improve strength, breath awareness, flexibility and fitness!

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Join your next Yoga class here. 

Summer Yoga reset and refocus workshop:

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An afternoon of energising and relaxing yoga: â€‹

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  • Vinyasa Yoga flow,

  • Relaxing Yin Yoga

  • Cake and a drink.  

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19TH JULY 2025

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Limited spaces left!

Summer evening Yoga and Sea swim 

Calling all Fancy Hippies!

 

Join us on the 25th July in Felixtowe to enjoy Yoga by the woods, above the cliff tops and under the tree's. Followed by some light snacks and an optional Sea Swim.

​​​Monday morning reset: 

Rushmere Village Hall 10am-11am

 

Monday: Gentle Yoga flow @

Gilmour Piper IP1 3JP

5.30pm- 6.20pm & 6.25pm-7.15pm. â€‹â€‹â€‹â€‹â€‹â€‹â€‹â€‹

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Sunday: Sunday stretch and meditation Tower Hall IP4 5SU  9.30am-10.30am

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During August Summer evening Yoga Tower Hall for Yoga to stretch and the relax. Book here

Yoga classes in Suffolk 

I'm so excited that you are here to find out about Yoga in Ipswich, Suffolk. I offer a range of classes and workshops at a number of venues across East Ipswich, Kesgrave and Woodbridge and further into Suffolk. I specialise in Yoga for beginners, or people returning to Yoga after a break, ensuring it can be accessible for all.

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I am 200 hours qualified from Yoga Alliance and 300 hours qualified with World Yoga Alliance.

I have also completed further training with: 

  • 10 hours Teaching Yoga to Children and Teens (Yoga2Hear) 

  • 5 hours Teaching Yoga to Seniors (Yoga Medicine)

  • 20 hours Yin Yoga teaching (Yoga Renew) 

  • Psychology Teacher BSc QTS 

  • Introduction to Counselling Level 1. 

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Most importantly I love sharing Yoga and its benefits with my customers, so please take a look at the reviews below, or take a look at my reviews through Google Business. 

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"I can massively recommend these yoga classes. If you are new to yoga or exercise, the later Sunday session, is amazing and slowly brings you in and builds you up over the weeks"

C. Hart - Ipswich 

Looking for a quick answer? Drop me a text: 

07909 987119

Want to find out more? Get in touch: 

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