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Welcome!

Lady on relaxing on holiday

Join me on a journey to discover the unique enjoyment of yoga. Through my pages - Yoga with Louisa, you'll find inspiration, guidance, and a community of like-minded individuals who share your passion for wellness and yoga based in Ipswich, Suffolk. 

See all of the current classes here. 

NEXT YOGALATES WORKSHOP: 

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Come and join us on 30th November for a day of relaxation, Yoga, Pilates, lunch and outside hot tubs and sauna's at PAUS near Cambridge. 

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This is one not to be missed! 

Ready to Book? Grab your hot tub friends and go straight here! 

Autumn Yoga classes:

As an overview these are my current classes running during the summer.

The best places for up to date listings is here: 

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  • Monday: Gentle Yoga flow @ Gilmour Piper  6.10pm-7.10pm. 

All welcome (options always added for beginners). Limited space so book below!

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  • Friday: 9.45am-10.45am - Gentle beginners Yoga @ Gilmour Piper.

Come and find out more about how regular yoga practice can really benefit your physical and mental health. Limited spaces so book below!

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  • Friday: 12.00-12.50pm Yoga for strength and flexibility @ Avid climbing.

A great class to practise yoga and relaxation preparing you for other exercise and maintain health.

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  • Sunday: 9.30am-10.30am Sunday stretch @ Tower Hall -

All welcome to relax and stretch into the weekend x

 

Plus, look out for new workshops and classes currently in the planning process!

Yoga classes in Suffolk 

I'm so excited that you are here to find out about Yoga in Ipswich, Suffolk. I offer a range of classes and workshops at a number of venues across East Ipswich, Kesgrave and Woodbridge and further into Suffolk. I specialise in Yoga for beginners, or people returning to Yoga after a break, ensuring it can be accessible for all.

I am 200 hours qualified from Yoga Alliance and 300 hours qualified with World Yoga Alliance. I am also qualified with the World Yoga Alliance to teach yoga to teens and children as well as a qualified teacher of Psychology. 

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"I can massively recommend these yoga classes. If you are new to yoga or exercise, the later Sunday session, is amazing and slowly brings you in and builds you up over the weeks"

C. Hart - Ipswich 

Looking for a quick answer? Drop me a text: 

07909 987119

Want to find out more? Get in touch: 

louisa.doggett@gmail.com

Keep up to date on socials: 

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