top of page
  • Facebook
  • Instagram
Yoga Pose Looking Up

Welcome!

Lady on relaxing on holiday

Join me on a journey to discover the unique enjoyment of yoga. Through my pages - Yoga with Louisa, you'll find inspiration, guidance, and a community of like-minded individuals who share your passion for wellness and yoga based in Ipswich, Suffolk. 

See all of the current classes here. 

NEW Women's health workshop.

We are excited to be launching a six week Women's health workshop in October, incorporating Physiotherapist approved Pilates and Yoga focused tips on ways you can help yourself and those around you in important transitional times in life. 

​​

Autumn Yoga classes:

As an overview these are my current classes running during the summer.

The best places for up to date listings is here: 

​​​

  • Monday: Gentle Yoga flow @ Gilmour Piper  6-7pm. 

All welcome (options always added for beginners). Limited spaces.

​

  • Friday: 9.45am-10.45am - Gentle beginners Yoga @ Gilmour Piper.

Come and find out more about how regular yoga practice can really benefit your physical and mental health. Limited spaces.

​

  • Friday: 12.00-12.50pm Yoga for strength and flexibility @ Avid climbing.

A great class to practise yoga and relaxation preparing you for other exercise and maintain health.

​

  • Sunday: 9.30am-10.30am Sunday stretch @ Tower Hall -

All welcome to relax and stretch into the weekend x

 

Plus look out for new workshops and classes currently in the planning process!

Yoga classes in Suffolk 

I'm so excited that you are here to find out about Yoga in Ipswich, Suffolk. I offer a range of classes and workshops at a number of venues across East Ipswich, Kesgrave and Woodbridge and further into Suffolk. I specialise in Yoga for beginners, or people returning to Yoga after a break, ensuring it can be accessible for all.

I am 200 hours qualified from Yoga Alliance and 300 hours qualified with World Yoga Alliance. I am also qualified with the World Yoga Alliance to teach yoga to teens and children as well as a qualified teacher of Psychology. 

​

"I can massively recommend these yoga classes. If you are new to yoga or exercise, the later Sunday session, is amazing and slowly brings you in and builds you up over the weeks"

C. Hart - Ipswich 

Looking for a quick answer? Drop me a text: 

07909 987119

Want to find out more? Get in touch: 

louisa.doggett@gmail.com

Keep up to date on socials: 

  • Facebook
  • Instagram

Recent Posts

Explore the Connection Between Yoga and Psychology

“Yoga is not about touching your toes, it's about what you learn on the way down.”

Jigar Gor

bottom of page