Welcome to the Chakra's
Have you heard of the Chakras's in Yoga before? They are based within the body and imagined as the interface between our physical body...
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Welcome!
Join me on a journey here in Suffolk, to discover the unique enjoyment of yoga. By exploring these pages; Yoga with Louisa, you will find the right class for you, whether you are a beginner to Yoga or someone who may be returning after a break. Discovering the benefits of regular Yoga practice surely is lifechanging.
Join my next class here.
JANUARY RESET AND RECHARGE YOGA WORKSHOP:
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The perfect start to 2025! This will include an afternoon of Vinyasa Yoga flow, Relaxing Yin Yoga, intention setting for the new year followed by cake and a drink.
Limited spaces available at the beautiful FLEX studio on Felixstowe Road.
Ready to Book? Find out more and book below:
Autumn and Winter Yoga classes:
Join in current classes during the Autumn and Winter months. Book your time for yourself now!
The best places for up to date listings is here:
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Monday: Gentle Yoga flow @ Gilmour Piper IP1 3JP 6.10pm-7.10pm.
All welcome (options always added for beginners). Limited space so book below!
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Friday: Gentle Yoga Flow @ Gilmour Piper IP1 3JP 9.30am-10.30am.
Come and find out more about how regular yoga practice can really benefit your physical and mental health. Limited spaces so book below!
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Friday: Gentle Beginners Yoga @ Gilmour Piper IP1 3JP 10.40am-11.30am.
Come and find out more about how regular yoga practice can really benefit your physical and mental health. Limited spaces so book below!
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Sunday: Sunday stretch and meditation @ Tower Hall
IP4 5SU 9.30am-10.30am
All welcome to relax and stretch into the weekend x
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Back for Winter - Zoom Yoga!
Enjoy a relaxing midweek class from the comfort of your own home! Sign up to my emails or follow on Facebook or Instagram to keep up to date with these seasonal relaxing classes.
Plus, look out for new workshops and classes currently in the planning process!
Yoga classes in Suffolk
I'm so excited that you are here to find out about Yoga in Ipswich, Suffolk. I offer a range of classes and workshops at a number of venues across East Ipswich, Kesgrave and Woodbridge and further into Suffolk. I specialise in Yoga for beginners, or people returning to Yoga after a break, ensuring it can be accessible for all.
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I am 200 hours qualified from Yoga Alliance and 300 hours qualified with World Yoga Alliance.
I have also completed further training with:
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Teaching Yoga to Children and Teens (Yoga2Hear)
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Teaching Yoga to Seniors (Yoga Medicine)
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Yin Yoga teaching (Yoga Renew)
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Psychology Teacher BSc QTS
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Introduction to Counselling Level 1.
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Most importantly I love sharing Yoga and its benefits with my customers, so please take a look at the reviews below, or take a look at my reviews through Google Business.
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Looking for a quick answer? Drop me a text:
07909 987119
Want to find out more? Get in touch:
Keep up to date on socials:
“Yoga is not about touching your toes, it's about what you learn on the way down.”
Jigar Gor
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