Apr 91 minReset and Recharge at Milsom's Kesgrave Hall Yoga, retreat and Spa day in Suffolk this April.Take time out of the everyday bustle and stresses of our busy lives to enjoy a day for yourself. This is your time to: Reconnect Reflect...
Jan 311 minBack to basic's - Spring retreat:So excited to be launching my first retreat for 2024! The half day will include the following aspects of Yoga and wellbeing: Included in...