Bloom Yoga & Wellbeing...
A deeper approach to wellbeing
I can’t believe the summer is coming to a slow and gentle close. And after a massive summer of change for me, I’m so excited to finally be launching my September classes, courses and retreats into 2027. I have brought them together under the concept of Mind, Body and Being as this is what I truly feel I am offering through my Yoga, classes and retreats.
So now is the chance to make yourself a cup of your favourite drink and settle down to see what you will be joining with me this September.
Mind: Educate your mind through a further understanding of human behaviour studying Psychology this September.
Join my online classroom, where we will start by studying Memory, how it works, why we forget and ways to improve it. Plus a deeper understanding of the work of Freud and Jung.
Each topic will be covered in 6 week chapters, with a chance to meet and discuss each section at the end of chapter.
Live class on Tuesday 1.45pm -2.45pm on Zoom Recording and resources available with each session.
Each section is £85.
Find out more here.
Watch the info session here.
This is for you if you have been wondering more about human behaviour, what affects us from our childhood and throughout life. If you want to understand more about those around you as well as yourself in any given situation. You will also gain a deeper understanding of the human brain and how it works. It is an accessible course based around GCSE which can be added to your CV as a leisure learning course.
Body:
Strengthen your body with Yoga and exercise with regular Yoga classes.
Sunday at Tower Hall:
Dynamic Yoga flow: 8.45-9.30am
Gentle Nurture flow: 9.35-10.30am
Monday - Monthly Online:
Join me online for a Monthly Monday stretch through from home.
Next session 9.30am-10.15am.
Free for Bloom Members
Monday at Gilmour Piper, Ipswich:
Small group Yoga for beginners & intermediate: 6.15-7.15pm
Tuesday, Hybrid Gym, Clopton near Woodbridge.
Catch me here on a Tuesday morning, single handedly stopping the Hyrox people from getting injured!
Wednesday @ St Augustines Church hall:
Parent & Baby relaxing Yoga: 2-3pm
Regular Evening Yin Yoga and Afternoon mini retreats. See them all here: https://bookwhen.com/yogawithlouisa
Being:
Start a deeper reset. Join me on a Yoga and Wellness retreat in Ibiza or Italy. Step out of your busy life, take time to enjoy daily yoga, nourishing food, swimming, journaling reflections, meaningful connections and time to just rest.
Dates are now live, spaces are limited:
Italy Nuovo Luce: March 14th - 18th March 2027
Ibiza Eden: June 13th-17th June 2027
Ibiza Ambar 6th-10th October 2027
Find out more here:
I would absolutely love to know what takes your fancy from above? Let me know in the comments! Louisa xx
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