Wow! We’ve just about recovered from the fantastic half day workshop over the Easter break!
Our guests started the morning at 9.30am with our lovely group of people arriving at our location in the heart of Suffolk. Conveniently located just off the A14, the studio at Penny Jones Pilates is just behind Suffolk food hall, and a bespoke location for Pilates and Yoga.
After arrival our guests found themselves to their mat and were ready to begin the first Pilates session. Ran by Natasha who is a physiotherapist and experienced Pilates teacher she designed a class that was challenging and interesting for her regular clients and accessible for her clients used to coming to yoga. We also had some people in our group of 11 who had never done yoga or Pilates before!
After the Pilates session the group were treated with some lovely Neal’s yard herbal teas and amazing freshly baked cakes from the Penny Baker based in down the road in Holbrook. Take a look at these amazing cakes!
After their first break they were then invited back in for their yoga and meditation session. This again was carefully designed so it was accessible for people who may be familiar with Pilates but new to yoga and interesting, challenging and familiar for those who regularly attend Louisa’s yoga classes!
Due to the upcoming lunar eclipse Louisa focussed on preparing the attendees with a moon salutation which seemed to go down with the group! See our clips for pictures of the day:
They then finished with a lovely lunch again freshly prepared by the Penny Baker which brought rave reviews from all of our guests! Thanks so much to everyone that joined us and made it such a perfect day!
Next event is on 23rd June and is selling out fast.
Book below or sign up for updates on all future workshops and classes.
Can't make the 23rd June? We are looking at dates in July - Drop me an email if you have a date in mind or wish to book us for a private function - Birthday weekend, hen do etc!